145 BURT RD. #18 LEXINGTON, KY               859-494-6931

We live in a world that is becoming more dangerous everyday.  But there is something you can do to make yourself, and your family safer. Take control of your personal protection and train in self defense! 

  Womens Self Defense Seminar March 3 2012 10am-12pm

Cost is $10.  Space is limited so reserve now!

Call Paul @ 859-494-6931

These sessions will be based on easy to learn and apply techniques that are simple to remember in the event of an attack.  Complicated techniques are NOT taught here because you simply cannot remember them when you need them!!!   We will discuss personal safety issues as well as the physical training of self defense skills in every class.

Subsequent 4week sessions will be taught to include defense against specific weapons, and in specific situations.

Would your business or organization benefit from a self defense class?

Private and group classes available!!!

Self Defense tip of the week!!

Walk with friends or coworkers when you have to walk alone after dark .  Use your knowledge of the area to stay in well lit areas that are visible from all sides. 

Avoid walking in areas with lots of "cover" for assailants who could use this "cover" to hide from you.

BE ALERT!!! DON"T GET HURT