Commonwealth Kung Fu

-LEARN

   -UNDERSTAND

       -APPLY

           -SUCCEED

Sifu Paul Koontz began his martial arts study at age 10.  In the past 30 years he has studied Shaolin Kung fu, Northern Longfist, Chin Na, Cheng Ba Gua Zhang, Sun Ba Gua Zhang, Dragon Ba Gua Zhang, Hubei and Shanxi Xing Yi Quan, Hung Gar, Tae Kwon Do, Yang  Tai Chi Chuan,  escrima, JianShu, White Crane Kung fu, and QiGong.  This study includes empty hand and weapons forms of the above mentioned styles.

In addition to these styles , Sifu Paul has travelled extensivley to study spear  (qiang shu), sword (jian shu), and xingyiquan techniques from various schools and masters.  Sifu Paul is also a Professional Member of the National QiGong Association and travels regularly to teach Qi Gong and awareness seminars.Sifu Paul is heavily involved in Medieval historic re-enactment.  His focus is on live weapons armored combat from Medieveal Europe. 

Our location:

 145 Burt Rd, suite #18, Lexington, Ky

(Across Nicholasville Rd from Zandale Center)

 Beginner classes now forming.  All ages welcome.